The latest mindset and self-improvement books all discuss willpower as a scarce and finite resource. What if there was a way for us to tap into an inexhaustible storehouse of willpower each and every day?

Tune in below and see why willpower can be available to us - whenever it's relevant in our lives. Let me know your thoughts by commenting below!

Lots of love,


Updated: Feb 25, 2020

Thursday April 30 - Sunday May 3, 2020

Pine Plains, NY

I'm so excited to share that Peter and I will be hosting a Spring Rounding Retreat in Hudson Valley at the end of April! We've been on the hunt for an intimate retreat center for some time and finally found a stunning property, less than 2 hours away from New York City, purpose built for a restorative weekend of yoga, meditation and nourishing community meals and deep rest.

Over the course of the long weekend, we will instruct and lead you in an advanced technique called Rounding, which combines simple, gentle yoga postures and light breath work with our current meditation program. Performing consecutive rounds on retreat produces a multiplier effect for added rest and stress release in our physiologies; successive rounds over a long weekend can release an amount of stress equivalent to 6 months of regular meditation.

In addition to rounding, we will enjoy delicious Ayurvedic meals, walks around the property, and daily Vedic wisdom talks on how to maximize our own personal evolution and expansion in consciousness. There will be plenty of time for personal rest and introspection.

If you're already practicing Vedic Meditation and looking to dive deeper into your practice, immersing yourself over a long weekend in Vedic knowledge and longer meditation sessions will have profound and long-lasting changes in your experience of everyday life. By clearing away a significant backlog of stress, you'll leave our retreat feeling balanced, rejuvenated and restored.

If you're brand new to Vedic Meditation and interested in attending our retreat, we can train you in Vedic meditation over the course of the weekend; you'll still be able to participate and enjoy all the offerings on retreat.

The most profound benefit of attending a weekend rounding immersion is the accelerated integration of our natural bliss state in our lives. As Vedic meditators, we are familiar with and enjoy dipping into the bliss state, or ananda in Sanskrit, when we meditate. As we continue to release stress, this feeling of unbounded, unchanging bliss becomes our backdrop emotional state and default condition in life, not merely an experience we can only enjoy when we close our eyes for meditation.

Come along and allow us to support you in what will be a transformational and healing weekend - reach out if you have any questions.

To learn more and register for our retreat, click here.

With Love and Jai Guru Deva,


Hi friends -

I hope you enjoy this note from Thom as much as I did. If you haven't yet signed up for Thom's newsletters, I highly recommend doing so; click here to subscribe.

Lots of love and a Happy New Year to all,


Dear Vedic Meditator,


The relative world is going through massive change; everywhere we look, whether at world affairs, or even within our family, nothing suggests that ‘business as usual’ is the norm. Change is asserting itself everywhere. 

“Chaos”, “disorder”,  “disruption”, “decay”; these and others are words we use when we lack the cosmic-scale perspective of time and space that is essential to detecting the evolutionary theme inherent in change.

When our senses and intellect deliver merely a snapshot of time, a frozen frame-grab of a vast continuum of progressive change, then we may become angry or depressed; the magnitude of change may appear, from the point-of-view permitted by limited perspective, solely to be a destructive force. 

When change looms, angry, sad, or frightened reactions are less effective than our being fearless, infinitely stable, adaptive, and fabulously creative.  This is obvious. 

So, then, how do we shift our state from being less effective to being super effective?  If, by merely choosing to apply logic, we could have become invincibly enlightened, then we all would have done so, long ago. 

Evidently, we cannot simply think our way into infinitely broadened awareness.  However, expansion of one’s consciousness is a spontaneous outcome of a singular direct experience, that of going beyond thought, where our silent mind experiences conscious oneness with the source of all change. 

The Veda, ancient India’s knowledge tradition, is being revived today through our teaching of Vedic Meditation. 

My Guru, His Holiness Maharishi Mahesh Yogi, taught that, deep within every mind, lies the Absolute field of Being. 

This experienceable, yet silent, innermost layer of one’s consciousness is the source of thought - but not only that; it is the unchanging unified field itself, pure unmanifest Being, from which the entire relative, ever-changing world manifests   ...and its nature is Bliss. 

Each time a Vedic Meditator steps beyond thought, that is, when one “transcends”, one’s individual mind identifies profoundly with Being, the transcendental non-changing field which sets the theme of evolution through change. 

With regular, twice daily sessions of Vedic Meditation, this underlying field of Being awakens within the individual, and does so more and more each day. 

This awakening of one’s innermost consciousness brings super-acute sensory perception to the meditator, while unleashing one’s dormant creative intelligence. The true massive potential, that is native to the human brain, is now activated through regular meditation.

Accumulated stress, the result of the previous many years of not meditating, is stripped away, effortlessly, and health becomes more robust. 

With these results, one’s capability grows to meet change with creativity and intelligence, with stability and adaptation, and with stamina.

Change no longer is assessed as its being worthy only of fighting it (futilely), or fleeing from it (futilely).  Rather, change can be harnessed, to drive progress individually and socially. 

However, we must acknowledge one important distinction:  The Veda states that simply thinking and talking about this amounts to nothing.

To realize these ideals, it is pivotal that one makes twice-daily Vedic Meditation non-negotiable.

The greatest reinforcement of our diligence in practice comes from attending regular Vedic Meditation Knowledge meetings and from coming on Vedic Meditation retreats.

Details about these events happening in your area can be had by emailing here

In addition, my recorded courses,  “Exploring the Veda”,  and  “Mastering the Siddhis” are extremely important for enhancing one’s intellectual understanding and for advancing experiences.

My podcast, “The Vedic Worldview”, now is being enjoyed by hundreds of thousands of listeners worldwide; listen for yourself. 

Concluding 2019 with reminiscence is healthy. 

What is crucial is to bring in 2020 with new resolve: to delay no longer the use of your fullest potential. 

Let me and my team assist you in every way to:

“Enjoy the Wisdom,  and radiate Life  for all to enjoy.” -my Maharishi’s oft-repeated imperative. 

Thank you for reading. 

Love, Thom Knoles, Maharishi Vyasanand Saraswati